Thank you everyone that enjoyed our wholesome bento for over a year now. The chef in charge of this project has gone to do bigger and even greater things so we are putting this project on hold for the time being. Please visit our store for other amazing salads and other take home dishes!
Welcome to our Wholesome Plant Based Bento page!
Our plant based bento initiative came about from our strong belief that good things start in the gut. Brought to you by a certified nutritionist in Japan as well as a registered personal trainer, our goal is simply to provide nutritious, plant based bento boxes using organic ingredients where possible. Each bento box is carefully designed and hand crafted with a theme in mind. Inspired by traditional Japanese eating habits often containing multiple bite sized dishes, when consumed together results in a well balanced meal.
Please note that the specific ingredients may change from week to week as we work to use seasonal and freshest veggies!
What does 輪 mean? It means “circle”. It symbolizes our desire and goal to design and provide a well balanced wholesome meal in each bento box.
- Contains probiotics that helps restore healthy gut microflora
- Contains prebiotics that feed the microbes in probiotics in their journey to help maintain/restore healthy gut microflora
- Contains plant based protein
- Contains vegetables and seeds high in vitamins and fats that are crucial elements to the body’s recovery process
- Approximately 500 Calories
- Good source of fibre (57% DV), vitamin K (272% DV), B6 (47%), A (78%) and C (85%)
- Good source of the following minerals: Copper (170% DV), Manganese (141% DV), Phosphorus (71% DV), Magnesium (57% DV)
*DV based on 2000 calories a day
How to order?
Currently these bentos are produced in limited quantities and available on Mondays only at The Workshop Vegetarian Cafe in North Van and East Van. If you would like to reserve one, please simply e-mail/call or contact us via any one of our social media channels.
We would love your feedback!
We are constantly working to improve our bento boxes. We would love it if you could give us some feedback! Feedback via Google Forms
Simple disclaimer: These bentos and/or what is written here are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.